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REBEL & RISE blog

self-love

boundaries

mindfulness

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How to Set a Boundary 

Compassion Fatigue...It's a Thing!

8 Ways to Cultivate More Self-Love

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I'm JEANIE — life coach FOR THOSE WHO ARE READY TO LIVE CONSCIOUSLY.

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 “Let’s stop thinking about giving as just this moral obligation and start thinking of it as a source of pleasure” -Elizabeth Dunn In America, we are in-between the holidays of Thanksgiving & Christmas and I know that these holidays can be looked at through a lens of tragedy, colonized history, paganism & Christianity but today […]

Awareness

When Gratitude Isn’t Enough Step Into Generosity

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I, the Rock, I the River, I the Tree I am yours–your Passages have been paid.Lift up your faces, you have a piercing needFor this bright morning dawning for you.History, despite its wrenching pain,Cannot be unlived, and if facedWith courage, need not be lived again. Lift up your eyes uponThe day breaking for you.Give birth […]

Awareness

5 Ways to Reconnect After Conflict