Sometimes the only thing left to master in your circumstance is learning to simply let it suck. I’m pretty sure Brene Brown calls this “embracing the suck” and after I write this I fully intend to sink my teeth into some BB content. For the last three years, I’ve been called to caregive for my […]
The first time I heard the term “compassion fatigue” I felt shockingly SEEN. I didn’t know how to describe the intense combination of exhaustion and contempt that I was experiencing as I took care of my 87-year old mother-in-law. But when the neuro-psychologist who was evaluating her said it to me like it was the […]
The ULTIMATE Guide to Boundary Setting is being delivered straight to your inbox! I will also notify you when I add a new blog post or program to the site.
SIGN UP FOR MY WEEKLY NEWSLETTER AND BE THE FIRST TO KNOW WHEN I RELEASE A NEW ARTICLE OR UPCOMING PROGRAM!!