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How to Set a Boundary 

Compassion Fatigue...It's a Thing!

8 Ways to Cultivate More Self-Love

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I'm JEANIE — life coach FOR THOSE WHO ARE READY TO LIVE CONSCIOUSLY.

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Sometimes the only thing left to master in your circumstance is learning to simply let it suck. I’m pretty sure Brene Brown calls this “embracing the suck” and after I write this I fully intend to sink my teeth into some BB content. For the last three years, I’ve been called to caregive for my […]

Awareness

Sometimes a Pint of Ice Cream IS The Answer

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The first time I heard the term “compassion fatigue” I felt shockingly SEEN. I didn’t know how to describe the intense combination of exhaustion and contempt that I was experiencing as I took care of my 87-year old mother-in-law. But when the neuro-psychologist who was evaluating her said it to me like it was the […]

Awareness

Compassion Fatigue – it’s a thing!

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