Last week I talked about how genuine, heartfelt caregiving can easily cross over into codependent caretaking, and wouldn’t you know, days later I found myself crossing that line. I love my family, I want them to be happy and I love being of service to others so my first instinct is always to do what’s […]
This week will dig more into knowing where a boundary is needed, a bit on how to set the boundary, and for sure on why boundary setting is so freaking important. Brené Brown says, “when we fail to set boundaries and hold people accountable, we feel used and mistreated.” I truly believe that we are co-creators in […]
Most people are really confused about boundaries and consider them limited to personal space or physical touch. We decide what seems to be acceptable when it comes to the things people say to us, how they treat us, or the way they touch us, but what about how we talk to or treat ourselves? Boundaries […]
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