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REBEL & RISE blog

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How to Set a Boundary 

Compassion Fatigue...It's a Thing!

8 Ways to Cultivate More Self-Love

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I'm JEANIE — life coach FOR THOSE WHO ARE READY TO LIVE CONSCIOUSLY.

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Last week I talked about how genuine, heartfelt caregiving can easily cross over into codependent caretaking, and wouldn’t you know, days later I found myself crossing that line. I love my family, I want them to be happy and I love being of service to others so my first instinct is always to do what’s […]

Boundaries

How to Use Resentment as a Tool to Better Yourself

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Being a recovering codependent and people-pleaser, I have put my “care” tendencies under a microscope to understand where the line is between healthy, loving caregiving and unhealthy, stressful, caretaking. Before taking radical responsibility for my own part in the stress in my life I would’ve used the words caregiving & caretaking interchangeably and I saw […]

Mindfulness

Caregiving vs Caretaking

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